Introduction
Golf is Hard
Golf is Easy
Organised Practice
How to Practice
Charting Progress
Filming the Golf Swing
Pre-Round Routine
Introduction
The Golf Club
Alignment Golf
Approach and Attack
The Swing Plane
Cause and Effect
Ball Behaviour
What is Impact?
Newton’s Laws and Dropping Balls
Southern Hemisphere
Straight Lines and Circles
The Magnus Effect
Clubface Slices
Clubhead Path Slices
Ball Flights
Initial Direction and What’s Normal
Creating a Line of Compression
Sustaining a Line of Compression
Clubhead Lag
Summary
Hinge Action
Horiztonal and Vertical Hinging
Angled Hinging
What is “Hinging”?
Hinge Duration
Post Impact
“Square Clubface”
Mishits
Applications
Powering the Swing
Leverage
Primary and Secondary Levers
Rotating the Levers
The Right Arm
The Pivot
Accumulator Lag
Clubhead Lag
Pressure Points
The Flail
The Five Fundamental Alignments
Introduction
Nomenclature
Planes of Motion
Joint Classification
The Skeleton
The Ankles
The Knees
The Pelvis
The Spine
The Shoulders
The Elbows
The Wrists
Introduction
The 10PAC System
Primary Investigation
Secondary Investigation
Ideal Biomechanics
Balance
Footing
Scapulae
Left Arm
Head
Summary
Unique Golf Swing